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Pump Up Your Training

Get the most out of your training and life. Let me show you how to train correctly and get MAX results!

 

 

 

 

 

 

 

 

Before and After - age 60- routine and diet
New 4 day training routine
NOW FREE ONLINE TRAINING
Have shoulder and neck pain from being on the computer

 



Learn 3D animation - Video Game Programming


Make Apple - Strawberry Smoothie, Make Popeye's Ice Cream,


Power training for Athletes

Training in Nigeria with whatever they can find!


Workout in Canyon Country with us
Let me train you
kent

Submission Wrestling -Competition Videos and Training

Track my training at 60 Years Old

Carmen's Training results

I am busy setting up a video studio at my house for bodybuilding, fitness, submission wrestling, and strength and conditioning.

I will be videoing new training routines, exercises, cooking tips, and interviewing the best athletes and bodybuilders in the world.