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Pump Up Your Training

Get the most out of your training and life. Let me show you how to train correctly and get MAX results!

 

 

 

 

 

 

 

 

Before and After - age 60- routine and diet

 


 


70 year old Bodybuilder Melanie from London

 

 

 

 

Melanie's Diet

 

 

New 4 day training routine
NOW FREE ONLINE TRAINING

Teach your Chiklren 3D Animation - Video Game Programming


Have shoulder and neck pain from being on the computer



 

 

Make Apple - Strawberry Smoothie, Make Popeye's Ice Cream,


Power training for Athletes

 


Training in Nigeria with whatever they can find!


kent

Workout in Canyon Country with us
Let me train you


Submission Wrestling -Competition Videos and Training

Track my training at 60 Years Old

Christine's Training Routine

I am busy setting up a video studio at my house for bodybuilding, fitness, submission wrestling, and strength and conditioning.

I will be videoing new training routines, exercises, cooking tips, and interviewing the best athletes and bodybuilders in the world.